Its been some time since my last post. Lots of things have happened.
First, my time at Kushi Institute was excellent. I learned how to cook in a whole new way, and although I was a bad student and attended few classes, somehow, I managed to pick up a bit about cooking and eating healthy. I initially choose to extend my time at Kushi until July 3, but as luck would have it, divorce related things called me back to Beijing again and I ended up coming back to Beijing early (it was worth it – finally managed to get officially divorced). Nonetheless, I came in full ‘cooking’ force – and right off the plane started to eat in a Kushi way.
So, what did Kushi Institute do for me? A lot. From the time I left till now, I dropped 26lbs –
I’m finding now that my mind is sharper, my energy levels are significantly higher than before and just overall WAY higher performance. Bottom line is that in the course of last 6 years, I basically worn down my body to pretty much nothing. I guess 100 weeks, for a few years will do that. Throw in a high conflict divorce and it wears you out.
But, incredibly in just 6 weeks, I have had a chance to get some of my ‘juice’ back – and I love it.
The pictures above I (yep, self made) cooked.
So, Kushi way of eating and health is truly fantastic. Pictures below are that of Kushi Institute. They are Non-for profit, their courses are very, very reasonably priced and it’s a great place. Highly recommended it for anyone wanting to or needing to improve their overall well being.