by Paul Lepa | Oct 11, 2010 | Growing Business
It was great to disconnect for a while – for the whole week there was only 2 issues that really needed my attention.  Few got deferred, which I will take note of for future delegation out. Otherwise – things seem to be in quite a good place. So,...
by Paul Lepa | May 25, 2010 | Growing Business
I met with my trainer today with Sonny and it was great. We actually cancelled my workout because I was a little bagged but we ended up planning out my next three months to get me ready for Everest. Schedule is pretty intense. I guess I know I have weak cardio...
by Paul Lepa | May 12, 2010 | Growing Business
My body is working on a time zones where people get up at 4am. So, 4am start. A bit rough, especially after the 4 or 5 carafes of Red the night Before with J…. Realistically just can’t handle beverage like before. So, was a very sluggish morning....
by Paul Lepa | May 7, 2010 | Growing Business
I’m catching up on this blog on Sun, the May 9th.  Basically, I was too exhausted to do anything on the 7th. So, first – lesson for the future – when going off to meetings overseas with jet lag involved, should plan 2-3 days on the ground prior to...
by Paul Lepa | Apr 21, 2010 | Growing Business
Here is the stats of my body – and progress over time. I used a wi-fi enabled scale – from Withings, so as I step on the scale, its automatically uplaoded via wi-fi to the server, and the published.