Weight Training

Started my heavy duty prep for Everest Base Camp. Sunny came today at 4PM and we started doing weight training.  Felt great – I actually quite like pumping iron – it wiped me out by 8:30PM BUT was excellent. It also made me realize, or perhaps internalize, that I...

Keeping it real

Putting up the Everest Base Camp was a very good exercise for me.   It helped me remember why this whole blog is about – and its about keeping things real.  I think some of the ‘negative’ thoughts or questions over the last few months didn’t make it...