Weight Training

Started my heavy duty prep for Everest Base Camp. Sunny came today at 4PM and we started doing weight training.  Felt great – I actually quite like pumping iron – it wiped me out by 8:30PM BUT was excellent. It also made me realize, or perhaps internalize, that I...

Day in Brief

I think I found a really great PA, Germany is active again, my financial stuff is coming together, Alex is over, bought Alex a bike, met with my trainer and setup a training plan.