Paul Lepa

Like Freekonomics, will love this

by | Sep 20, 2011 | Growing Business

I’m a big fan of Freekonomics, and love the book and how its laid out – with Theory interwove with real examples.   And so, when I saw that Freekonomics blog recommended this book, I downloaded it.   So, let me say, two chapters into it, and it’s a...

Kushi testimonial

by | Sep 18, 2011 | Growing Business

  I was asked by Kushi to provide them with a testimonial for my experience at the institute.   Here is my story: The KUSHI story – learning to eat before you can run. The Kushi story for my starts not with my health but about growing my business. I own...

Last month

by | Aug 16, 2011 | Growing Business

Its been a month since I update my blog. The reason is that i have been rather short of time and very busy with so many things. I was back in Beijing on July 13 and then flew out to Canada on August 3. It was cool 2 weeks – my energy levels where very high (...

Eating for high performance

by | Jul 2, 2011 | Growing Business

Its been some time since my last post.  Lots of things have happened. First, my time at Kushi Institute was excellent.    I learned how to cook in a whole new way, and although I was a bad student and attended few classes, somehow, I managed to...