Focus

Work and schedule have been getting in the way of training. Been canceling training session. Luckily my trainer is good and kicked my butt today. Definably not easy balancing all things! Here message from Sunny: “I’ve had it.you’d better quit...

Work out plan

I met with my trainer today with Sonny and it was great. We actually cancelled my workout because I was a little bagged but we ended up planning out my next three months to get me ready for Everest.  Schedule is pretty intense. I guess I know I have weak cardio...