Weekend

Had a very nice weekend.   Mostly spend hanging out and enjoying finer things in life.   On the work side, had a lunch with G… on Sunday.   It went excellent – and it looks like G… will be comming on board.  Perfect skill set,...

Valuations

Today was focused on looking over the RedStores valuation.  Met with C… and went over what my detailed plan for Shareholder structure.    Basically, great further guidance from C… on how to proceed. Basically,  pretty easy steps: One page...

Weight Training

Started my heavy duty prep for Everest Base Camp. Sunny came today at 4PM and we started doing weight training.  Felt great – I actually quite like pumping iron – it wiped me out by 8:30PM BUT was excellent. It also made me realize, or perhaps internalize, that I...

Off track

Today went off track mainly because of my sleep.  I have Restless Leg , and I have had it for last 15 years – not a big deal – just means that when I’m falling asleep my legs will ‘jerk’ on their own and try to keep me up.  This hasn’t been an issue for a long time...

Banking Day etc

Off a a nice start in the day – started on my training program – finally managed to win the fight with the stationary bike – and managed to ride it for 40 minutes.   Felt great. So, reason for starting with that, it actually set a nice tone for my day – with...

Work out plan

I met with my trainer today with Sonny and it was great. We actually cancelled my workout because I was a little bagged but we ended up planning out my next three months to get me ready for Everest.  Schedule is pretty intense. I guess I know I have weak cardio...